|
I'm going to lighten up on the bacon and the cheese intake. At the most i'll have 1 serving of each, but I really let these 2 take over. Off to work I go, have a good one!
|
490 kcal
|
Gras: 37,55g | Prot: 29,26g | Glu: 7,75g.
Petit Déjeuner: water, butter, heavy whipping cream, egg scrambled. Déjeuner: turkey lunch meat, cherry tomatoes, bacon bits, ranch dressing, lettuce, cucumbers. Dîner: 2 chicken wings. plus...
|
|
2261 kcal
|
Exercice:
Debout - 5 heures, Marche (Modérée) - 5/kph - 10 minutes, Assis - 2 heures, Ménage - 1 heure, Travail de Bureau - 6 heures, Dormir - 8 heures et 50 minutes, Conduire - 1 heure. plus...
|
|