Journal de Ieksie, 06 sept. 18

Can't believe it's Thursday already! This week my fasting was right on!

Crossfit class today:

3 Rounds:

3 minutes Rowing

3 minutes Sledgies

3 minutes Double under practice.

I felt pretty weak this morning in class, but pushed myself anyway!

#thunderthursday

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833 kcal

Gras: 38,79g | Prot: 41,46g | Glu: 79,79g.   Dîner: Enterprise Traditional German Sausages, Hamburger or Hotdog Rolls. plus...

1077 kcal

Exercice: High-Intensity Interval Training (HIIT) - 27 minutes, Travail de Bureau - 6 heures, Nettoyage - 20 minutes, Samsung Health - 17 heures et 13 minutes. plus...