Journal de gingercrack, 10 mars 08

I've been out for a while! I've been chugging along just fine. My weight is stable, and I think about food so much less now. I'm able to defer gratification much better than I could a month ago. I've decided not to obsess over the numbers and the day to day, just work on building good habits.

I bought myself an indo board balance trainer for inside. It's really fun. I call it my hippie treadmill. I'm not good enough at it to really watch TV while I'm doing it, but I'm getting there. It's super fun and should go a long way toward conditioning my injured knee. Now that the time change is in effect, it's time to start running again. The indo board should keep me injury free!

I just realized that I would stay this weight forever if I could maintain this objectivity about food. YAY!


Commentaires 
Good to hear from you again! Let me know how the Indo Board works out. I've tried one before and it was hard to balance! I hear it's good for a core workout so I may consider it one day. 
10 mars 08 par le membre: fallingoff

     
 

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