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gingercrack
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10 mars 08
Journal de gingercrack, 10 mars 08
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I've been out for a while! I've been chugging along just fine. My weight is stable, and I think about food so much less now. I'm able to defer gratification much better than I could a month ago. I've decided not to obsess over the numbers and the day to day, just work on building good habits.
I bought myself an indo board balance trainer for inside. It's really fun. I call it my hippie treadmill. I'm not good enough at it to really watch TV while I'm doing it, but I'm getting there. It's super fun and should go a long way toward conditioning my injured knee. Now that the time change is in effect, it's time to start running again. The indo board should keep me injury free!
I just realized that I would stay this weight forever if I could maintain this objectivity about food. YAY!
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Good to hear from you again! Let me know how the Indo Board works out. I've tried one before and it was hard to balance! I hear it's good for a core workout so I may consider it one day.
10 mars 08 par le membre:
fallingoff
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