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CrashtestDawnie
Journal
17 sept. 18
Journal de CrashtestDawnie, 17 sept. 18
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Good morning all! I’m on my second cup 😬👍❤️
Voir Calendrier de Régime
, 17 septembre 2018:
1151 kcal
Gras: 95,91g | Prot: 57,29g | Glu: 11,89g.
Petit Déjeuner:
Heavy Cream.
Déjeuner:
Philadelphia Cream Cheese , Great Value Havarti Semisoft Cheese , Boar's Head London Broil Cap-off Top Round Oven Roasted Beef, Baby Spinach.
Dîner:
Green Peas (Drained Solids, Canned) , Galbani Fresh Mozzarella, Hormel Original Pepperoni Slices, Cucumber (with Peel) , Philadelphia Cream Cheese , Smithfield Thick Cut Bacon.
Snacks/Autre:
Planters Lightly Salted Mixed Nuts.
plus...
25 supporteurs
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Commentaires
Just started my 28 ozs of black coffee!!!! Love it!
17 sept. 18 par le membre:
nthompson540
👀😍😍😍 yaaaassssss!
17 sept. 18 par le membre:
CrashtestDawnie
So I’m not a coffee fan but I started drinking it for the caffeine as a substitute for full calorie coke. I can sweeten with Splenda for a bit of sweet and it wakes me up better than coke! I now understand the saying ‘don’t bother me until I’ve had my coffee’! Half a cup in and I’m not a bear haha. Normally it would take a full coke and an hour but now it’s 15-20 minutes.
17 sept. 18 par le membre:
peeperjj
it that bulletproof?? or just coffee.
17 sept. 18 par le membre:
neversaycannot
I am a HUGE COFFEE FAN but I have found that if I first drink some water (about 8 oz) before having my coffee, my energy levels are even better! You figure you are probably asleep for 6-8 hours and your body hasn't had any hydration. It seems to really make a difference in starting my day! Then I have the coffee and do the things...LOL
17 sept. 18 par le membre:
staceyd1
I agree. Coffee does wonders when you need a pick-me-up.
17 sept. 18 par le membre:
MrsMagyk
#MCT-Oil?
17 sept. 18 par le membre:
adefwebserver
This is just regular coffee with heavy cream. I don’t do well with BP coffee. Too fatty I think and MCT oil makes me sick. 😞 Pepper the caffeine in Coke doesn’t seem to do anything for me. Coffee is waaaay better! Stacy I do the same thing. I chug a glass of water as soon as I get up. Sometimes I forget to weigh myself first and then I don’t bother weighing in lol.
17 sept. 18 par le membre:
CrashtestDawnie
Nectar of the Gods! 😇
17 sept. 18 par le membre:
66Pack
yep coffee is a vice of mine and yours looks great!
17 sept. 18 par le membre:
baskington
I was told I had to try and give up my coffee. whyyyyyyyyy!!!!!!
24 sept. 18 par le membre:
neversaycannot
Neversaycannot that sounds so horrible!!!
24 sept. 18 par le membre:
CrashtestDawnie
No coffee!!!!???? Don’t even say it
24 sept. 18 par le membre:
66Pack
I know. this is day 3. haven't given up but cut down and decaffing. I just love the taste. looking for sugar free coffee nips.
27 sept. 18 par le membre:
neversaycannot
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