Journal de bflegg, 25 août 12

Finished up a 10 week coding window yesterday with an all-day ‘integration’ party. Basically got 40 developers in a room together with laptops and had them verify all of their stuff worked together. It has been a heck of a ride – but I am really happy with the results. That said – I didn’t do too well on the diet front yesterday – I kept snacking on nuts and graduated indulged in some sugary treats at the end of the day. Not a horrible thing to do once and a while – but need to watch and keep things under control.

Be Happy!
72,2 kg Perdu jusqu'à présent: 66,6 kg.    Reste à parcourir: 0 kg.    Régime suivi: Raisonnablement Bien.

2314 kcal Gras: 127,97g | Prot: 211,74g | Glu: 114,37g.   Petit Déjeuner: Cantaloupe, Honey Dew Melon, Strawberry, Cheese, Omelet, Tomato, Coffee, Heavy Whipping Cream, Italian Sausage. Déjeuner: Cottage Cheese, La Tortilla Factory Carb, Cabbage, Chicken Breast. Dîner: Beef, Red Curry, Fish, Garlic, Spinach, Pork, Chocolate Protein Shake, Cottage Cheese (Lowfat 2% Milkfat). Snacks/Autre: Frozen Yogurt, Simply Lite, Carb Smart Ice Cream Bars - Almond, Stringsters String Cheese, Lemon Cream Pie. plus...
Prenant 1,3 kg par Semaine



     
 

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