In a week where I ate very well... (I could be more meticulous), but still - a gain?!!! I know - it was only 500grams, but heck! I dropped 2cm in my mid section. And that is also too little (I feel) Anywho. Moving forward... Have a good weekend all!!
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63,7 kg
Perdu jusqu'à présent: 8,4 kg.
Reste à parcourir: 3,7 kg.
Régime suivi: Raisonnablement Bien.
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996 kcal
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Gras: 49,41g | Prot: 1097,25g | Glu: 71,92g.
Petit Déjeuner: Manouche Stellenbosch Sambousek, Coffee with Milk. Déjeuner: Manouche Stellenbosch Sambousek. Dîner: Chicken Breast, Stir Fried Vegetables. Snacks/Autre: Cheddar Cheese , Whole Wheat Bread. plus...
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Prenant 1,2 kg par Semaine
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