Journal de sweetsin, 14 mars 08

My stomach still burns. I wish this would pass. My 3 yr old has diarria (however you spell it). :( I went between 30 and 40 carbs today, but not many calories. I still have dinner to think about though. I have to have something, but my stomach just burns. According to my chart I lost 10 lbs in a month and 12 days so that is really good. I hope it keeps up and I keep thinking i'm only 8 lbs from being in the 120s. HeHe :)

976 kcal Gras: 63,25g | Prot: 68,33g | Glu: 40,58g.   Petit Déjeuner: venison steak. Déjeuner: planters , whipped cream, fruit salad, 45 Calories and Delightful 100% Whole Wheat Bread, Mayonnaise, ground chicken, cucumbers, bacon bits, cherry tomatoes, Cheddar or colby cheese (low sodium), lettuce, ranch dressing. plus...
2104 kcal Exercice: Marche (Lent) - 3/kph - 30 minutes, Debout - 4 heures, Conduire - 30 minutes, Assis - 4 heures, Travail de Bureau - 3 heures, Dormir - 4 heures, Repos - 7 heures et 30 minutes, Ménage - 30 minutes. plus...


Commentaires 
I did bad on carbs today. I even had a sugar cookie. Banging head on wall. 
14 mars 08 par le membre: sweetsin
Are you afraid you are losing too fast? You are doing really well. Don't let that cookie be the end of you. Get right back on. :) 
14 mars 08 par le membre: sararay
Not really I only average 5lbs a month. I've been dieting for almost 5 months. 
15 mars 08 par le membre: sweetsin

     
 

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