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Gained 1 pound; have "taken" chances!!!! Will stop and go forward...
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68,9 kg
Perdu jusqu'à présent: 5,9 kg.
Reste à parcourir: 5,4 kg.
Régime suivi: Raisonnablement Bien.
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1189 kcal
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Gras: 62,90g | Prot: 75,95g | Glu: 61,78g.
Petit Déjeuner: ricotta cheese 1/4 cup, ricotta cheese 1/4 cup, onions, mushrooms, egg whites. Déjeuner: peanut butter, 1/2 cup cottage cheese 2%, tomatoe soup l can del. stewed tomatoes,2 cans v8, chicken broth, onions, sour cream, parmesan cheese. Dîner: salmon. Snacks/Autre: reduced fat salad dressing, 1/2 cup cottage cheese 2%, string beans, coffee @ Bascom, fat free cheese. plus...
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Prenant 0,5 kg par Semaine
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 Commentaires
lol Hey, wouldn't have known if you hadn't tried, right??? Dust off, add lots of water and kick it! YOU can DO it!
14 mars 08 par le membre: bullytrouble
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That's ok. You have to take chances to know what works for you. Dust yourselff off and carry on!! You're doing great!
14 mars 08 par le membre: mbhpro
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It's all good...tomorrow's another day! :)
14 mars 08 par le membre: StumpsMom
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Sometimes we have to experiment to learn something new. You'll be fine. Keep up the good work. :)
18 mars 08 par le membre: sararay
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Historique de poids de susieq1941
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