Journal de GlennM, 14 mars 08

Doing well - finally getting back to writing - which is my lifetime goal as many know... anyway the weight is coming off! I am so detoxed from carbs I don't know how I'm going to add them once I get into the 180s! I'm almost into the 190s now! Some people can't believe I'm staying on this for a lifetime but I am - no more pigging out on pizzas and ice cream and all that junk that has made so many of my friends fat and they can't lose any weight of course since they're not exercising and won't ESPECIALLY stop eating SUGAR! Happy dieting everyone - if we can call it that since really for those of us who need to keep the weight off permanently it's a lifestyle change. And it should be an indefinite one. :)


Commentaires 
Look at you! Mr. 2-pounds-in-a-week! I'd say you're doing really well! What was your secret this week? Inquiring minds want to know. LOL.  
14 mars 08 par le membre: sararay
Don't know why I lost more this week than usual... perhaps the probiotics I started taking a week and a half ago, though they seem kind of constipating and today I took them with sugar free Metamucil. My appetite is very little though, eating small meals, few eggs lately, less bacon though I have a lot of bacon in the freezer and need to start eating it. Monday its off to shopping and I have a list. I don't need too much since my fridge and freezer have stuff leftover from last time. Fortunately there's a really inexpensive store where one of my friend's mother's lives in that town about twenty miles away and she has to head over there - we'll be going twice a month... soon I'll be walking once the weather warms up. The arthritis has been bad as it has been damp and cold here in western Massachusetts. I see the rheumatologist on Tuesday. I hope to get over the counter meds through the pharmacy to save money. I want to spend the rest of my life here where I grew up but it is becoming very unlikely especially if I have the money and get published as a writer someday, I will have to move somewhere warmer and drier since the pain from the arthritis has been brutal this winter. I refuse to take those scary IV drugs for it - it isn't that bad yet - I really need a climate change -- the weight is pretty much off so that isn't the issue any longer... :) 
15 mars 08 par le membre: GlennM

     
 

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