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sweetsin
Journal
16 mars 08
Journal de sweetsin, 16 mars 08
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Today I felt like snacking. I may have gone over my carbs a little and had to many calories, but at least everything was atkins friendly that I ate. HeHe. The scale said 136 this morning, so I recorded it. I started crunches last night before bed. Maybe that will speed things up. This morning I woke up late and almost was late for work. That hardly ever happens. I don't know what is up with my face. Its just broke out. I think it may be stress related.
Voir Calendrier de Régime
, 16 mars 2008:
2027 kcal
Exercice:
Ménage - 1 heure, Debout - 6 heures, Conduire - 1 heure, Repos - 8 heures, Dormir - 8 heures.
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If you have to overdo it, go with the legal stuff. That way at least you won't gain. Congrats on the loss. Good job! Sometimes if your liver is stressed out you will break out. Make sure you drink lots of water.
17 mars 08 par le membre:
sararay
I will try that sara, thanks.
17 mars 08 par le membre:
sweetsin
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