The Naproxen (generic Alleve) has helped my arthritis a lot even with the cold and rainy weather we had here in western Massachusetts today. Of course it hasn't totally gotten rid of the pain but it has helped a lot better than anything else so far with another pain-killer I'm on. Together they're working great! Anyway, I plan to go to 180 with the weight, seem to be stalled this week with the morning weigh-ins but I've plateaued many times in the past and I know that over the long haul I'm going to reach my goal weight of 180 probably by autumn some time so there's no need to rush things and worry about it. Once the weather warms up I'll be walking three or four miles a day around my town at least daily if the arthritis eases up, which it probably will once the spring warmth finally arrives here in New England! :)
19 mars 08 par le membre:
GlennM