Journal de Philip Tyre, 13 oct. 18

"Weight loss is not linear." Just have to remember that. The last few weeks have been great, but I have to be ready for a few not-so-great weeks as well. Keep calm and stick to the plan. It's been working so far!

124,1 kg Perdu jusqu'à présent: 20,3 kg.    Reste à parcourir: 24,3 kg.    Régime suivi: 100%.