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Day one attempted elimination diet. Failed.
http://recipes.safeway.com/recipe/14280/print-friendly.aspx?size=fullpage
http://recipes.safeway.com/recipe/108271/grilled-chicken-breasts.aspx
Turns out safeway chicken breasts are soaked in buttermilk (not allowed to have dairy)
And the salad has sugar (no sugar) and mayo (eggs)
Still, not a bad overall day. Definitely hungry now.
Started 100 pushups/200 situps. Walked to and from work.
Bought lots of organics.
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1547 kcal
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Gras: 90,26g | Prot: 83,75g | Glu: 111,66g.
Petit Déjeuner: coffee, natural oatmeal. Déjeuner: broccoli crunch salad, grilled chicken breast. Dîner: broccolini, tomato and cucumber salad, grilled pork chop. Snacks/Autre: almonds, herbal ginger tea. plus...
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2564 kcal
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Exercice:
Travail de Bureau - 8 heures, Gymnastique (Légère, Par Exemple, l'Exercice à la Maison) - 20 minutes, Marche (Lent) - 3/kph - 45 minutes, Repos - 6 heures et 55 minutes, Dormir - 8 heures. plus...
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