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I did a little bit of damage over the weekend, but what you eat during shark week doesn't count... *wink wink*
Back to full day fasting this week & I will REALLY try to curb the eating during this time!
Happy Monday everyone!
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2051 kcal
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Gras: 116,16g | Prot: 48,44g | Glu: 196,18g.
Dîner: Grated Cheddar Cheese, Butter, Woolworths Panini, Onion Soup. Snacks/Autre: Whipped Cream (Pressurised), SPAR Malva Pudding. plus...
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2239 kcal
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Exercice:
Nettoyage - 20 minutes, Travail de Bureau - 6 heures, Marche (Lent) - 3/kph - 45 minutes, Repos - 8 heures et 55 minutes, Dormir - 8 heures. plus...
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