S'enregistrer
|
Connecter
France
Rechercher:
Aliments
Recettes
Fitness
Membres
Mon FatSecret
Aliments
Recettes
Fitness
Communauté
Communauté
Membres
buzybeans
Journal
22 mars 08
Journal de buzybeans, 22 mars 08
Profil de buzybeans
|
< Entrée Précédente
|
Entrée Suivante >
WooHoo!! I broke past the 120s!!! I know it's just barely, but I've waited so long to be in the teens again!! Finally!! I will stay extra motivated, no mindless eating!! Also, I have eased up on intensity, of workouts, & contrary to the preferred method of exercising first thing in the morning, I have switched it up & I am doing it in the late afternoon to early evening because then I don't find myself extra hungry with the whole day ahead of me. It seems to not be as much of an issue at that time, plus it boosts my energy level at that time a day. We'll see if continuing on that plan will continue to make a difference!! In the meantime, good luck everyone- & have a Happy Easter!!!
0 supporteurs
Encourager
Commentaires
I can tell you that when I went below 118 lbs (two days ago at 117.8) this was the lowest I've been in years too.
27 mars 08 par le membre:
Cool Water
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez
ici
pour se connecter.
Historique de poids de buzybeans
Voir l'Historique Complet