Okay taking magnesium citrate at lunch is a terrible idea. I don't care what the book says. I had to go to the bathroom all day.
This is so time consuming!
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1413 kcal
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Gras: 86,66g | Prot: 66,89g | Glu: 89,79g.
Petit Déjeuner: rice protein, flax oil, flax seed, raspberries, almond butter. Déjeuner: macadamia nut oil, sea salt, cucumber, squash, garlic, brown rice. Dîner: broccoli, grilled chicken, macadamia nut oil, brown rice. Snacks/Autre: vegetable broth. plus...
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