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Was 139 until I started eating and cooking for david.We partied with food. We just broke up, so I figure it's a good time to get back on track. I'm running/walking a lot, twice a day, in fact. It eases the heartache, keeps me healthy and burns calories!
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1184 kcal
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Gras: 26,47g | Prot: 67,08g | Glu: 177,65g.
Petit Déjeuner: carrots, light mayo, lettuce, Tomatoes. Dîner: onion, carrots, potato, Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat). Snacks/Autre: oranges, watermelon, skim milk, olive oil, Air Popped Popcorn, light cheese wedges. plus...
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1882 kcal
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Exercice:
Marche (Exercice) - 5,5/kph - 1 heure, Course à Pied (Jogging) - 8/kph - 6 minutes, Repos - 14 heures et 54 minutes, Dormir - 8 heures. plus...
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