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Prime example of what happens when you have too much of a "good thing" in your diet. Turns out that gluten and i still dont get along and of course paying for in the weight department. I dont need a scale to tell me that my size six are too small and that the tens fit perfectly on me perhaps even the size 12. I do know i lack energy from having an iron poor diet and eating the gluten but the only person who can get me back on track is me. Have a good Sunday and maybe i will brave the scale and record that number :-)
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