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I just achieved a personal best! I RAN 3/4 of a mile. I've been training my poor aching bones so hard to be a runner. I had barely made 1/2 mile before this and now suddenly I had no trouble running 3/4!
I walk as much as 9 miles at a time and have hiked 5 miles up a mountain in the Smokey's!
I'm so proud of my progress.
Tell me your personal best!
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597 kcal
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Gras: 23,80g | Prot: 37,24g | Glu: 58,38g.
Déjeuner: french fries, cod. Dîner: sonic grilled chicken no mayo. plus...
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1788 kcal
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Exercice:
Marche (Rapide) - 6,5/kph - 10 minutes, Course à Pied - 10/kph - 10 minutes, Repos - 15 heures et 40 minutes, Dormir - 8 heures. plus...
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