Journal de time4achange, 17 sept. 12

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So upset right now. I cannot stay away from the scale, even though I know it is my TOM and I am bloated and probably carrying a few extra pounds because of it. But up 2 and a half pounds discourages me so much.

I am struggling so much, all I want to do is eat bad food. Especially when I am feeling down. I Feel like this weight is never going to come off this time. But I haven't cheated, stayed strong and still up in weight.

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Commentaires

I know how you feel. I just got off mine. When I weighed in afterward though I had dropped almost five pounds. Don't be discouraged. Just keep at it. It will be worth it.

17 sept. 12 par le membre: MamaHummingbird

Thank you, appreciate it!

17 sept. 12 par le membre: time4achange

Gurl, I totally know how you feel, but put that sh*t in the car if you have to! I don't touch my scale the week before I start bleedin', and definitely not the week during. It's not worth the stress! Stay strong.

18 sept. 12 par le membre: lemonella

haha my husband told me he is going to take it to work with him and only let me have it once a week! I think he is on to something!

18 sept. 12 par le membre: time4achange


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Journal de time4achange, 17 sept. 12

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