Post workout pic.Trying to act natural and proceed as usual after going off the rails for two Thanksgiving dinners,and my son’s bday.So tempting to continue eating and drinking everything😝.Hope everyone is being kind to themselves today💜We got this!
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1484 kcal
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Gras: 63,24g | Prot: 69,10g | Glu: 162,16g.
Déjeuner: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Egg, Frigo Cheese Heads Light String Cheese. Dîner: Red Baron Classic Crust - Pepperoni Pizza, Olive Garden Light Italian Dressing, Trader Joe's Cranberry Walnut Salad with White Meat Chicken, Pearls Medium Black Olives, Kroger Banana Pepper Rings, Onions , Roma Tomatoes, Dole Baby Spinach, Olive Oil , Green String Beans. Snacks/Autre: Hershey's Chocolate Syrup, Reddi-wip Fat Free Dairy Whipped Topping, Kroger Deluxe Frozen Yogurt Vanilla, Snyder's of Hanover Pretzel Sticks, Gerbs Dry Roasted Pumpkin Seeds, Smartfood White Cheddar Cheese Popcorn (Package). plus...
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2038 kcal
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Exercice:
Marche (Exercice) - 5,5/kph - 34 minutes, Musculation (Modérée) - 20 minutes, Squats - 39 minutes, Abdominaux - 20 minutes, Repos - 14 heures et 7 minutes, Dormir - 8 heures. plus...
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Commentaires
Awesomeness! Beanie and a scratch on the hand. Homeschool teacher by day fight Club champ at night! 😎
23 nov. 18 par le membre: D3m1g0d
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This picture is badass . Love it ☺
23 nov. 18 par le membre: fitfinesse
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@D3m1g0d hahaha! Well there is some truth to what you’re saying.....gotta be tough around here💪🏼 Dodging punches, scratches, and flying objects on a bad day😅
24 nov. 18 par le membre: LeiLei84
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24 nov. 18 par le membre: jengetfit123
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24 nov. 18 par le membre: LeiLei84
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24 nov. 18 par le membre: LeiLei84
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Oh crap! I broke the first rule😵🤦♀️🤣
24 nov. 18 par le membre: LeiLei84
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24 nov. 18 par le membre: HCB
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Stud! Haha it’s a good look on you!
26 nov. 18 par le membre: nthompson540
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Thanks Shuleh! Finally feel more like myself ☺️. Yeah, we’ve been homeschooling for one year now👍🏼
26 nov. 18 par le membre: LeiLei84
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Thanks for the support @HCB.
@nthompson540 thanks🤨😎😜
26 nov. 18 par le membre: LeiLei84
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