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cheating day (nasi putih), tumis pare kemarin siang ga abis taro di kulkas, kayaknya nambah beef teriyakinya deh soalnya enak.. hihii
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964 kcal
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Gras: 44,43g | Prot: 72,18g | Glu: 68,93g.
Petit Déjeuner: Sun Kara Sun Kara, Soft Boiled Egg, Kraft Cheddar Cheese. Déjeuner: Stir Fried Vegetables, Dried Shrimp, Nasi Putih, Hoka Hoka Bento Beef Teriyaki. Dîner: Hoka Hoka Bento Beef Teriyaki. Snacks/Autre: Rebo Kuaci Original, Nutrijell Jelly Powder Chocolate, Guavas. plus...
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2050 kcal
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Exercice:
Assis - 4 heures, Cardio - 30 minutes, Abdominaux - 10 minutes, Lecture - 2 heures, Cuisiner - 1 heure, Dormir - 6 heures, Repos - 9 heures et 20 minutes, Vaisselle - 30 minutes, Bain - 30 minutes. plus...
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Historique de poids de missYhu
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