Journal de shaecollins, 05 déc. 18

winter???? that's not nice lmao, it's 41 Celcius here today (106 Fahrenheit) 

it's supposed to be 41° F here tonight (6° C). I'm in Florida bundled up with the heat turned on. This is sad! 

Hope your feeling better real soon 

Only in the 50's here in Louisiana and I already cant stand it!! Wait until it really gets cold. 

I hope you feel better soon. and you look great!  

Feel better🤧 

The 50s is shorts weather here in mn, lol. Feel better! Vitamins, fluids and rest! 

Looking gorgeous!  

SO proud pf your accomplishment.  

Congratulations on your success! I’m so happy for you and keep it up as you can do anything!!  

You look great! SO firm...  

I just wanna ask u Shaecollins, How did lose weight? what program did u follow? I'm at the same obese weight that u had and I don't know what should I do and from where to start. please help me I will be so thankful to you all my life 

@Lilly2801 I eliminated bad carbs from my diet especially the sugars and I walked as far as I could when I started!! I can remember seeing a 12-15 pound loss within the first week of going low carb!! 

Low carb works for me too. I "try" to eliminate sugars and white carbs. So no potato, rice, pasta, no bread. And when I follow that, I don't have so much hunger. And after the New Year, I am back on my plan. 

I just want to ask you Shaecollins did you follow only low carb diet or included gym exercises also?? 

wow!!!!!!!!😍 

What an inspiration you are! Congratulations on your lifestyle and weight loss. You look fantastic! 

do you exercise also Shaecollins??