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Today I had someone that knew I'm trying to lose weight - offer me a big slice of birthday cake - wow!! Well I turned it down it probably had 1000 calories. I did have 4 small cookies but I'm ok. I'm getting ready to fix my lunch and breakfast for tomorrow. I don't get in bed until midnight but for some reason around 2:00am I wake up and I'm hungry. That's really funny. Well I haven't weight myself yet but I can fit into some jeans I hadn't wore in quite some time.
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975 kcal
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Gras: 46,33g | Prot: 37,26g | Glu: 101,04g.
Petit Déjeuner: Deep Fried Potato French Fries (from Frozen), egg roll. Déjeuner: Fried Chicken Wing No Coating (Skin Eaten). Dîner: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled). Snacks/Autre: luigi's real italian ice, Vanilla Sandwich Cookie, cheese crackers, Oranges. plus...
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1763 kcal
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Exercice:
Marche (Rapide) - 6,5/kph - 15 minutes, Repos - 15 heures et 45 minutes, Dormir - 8 heures. plus...
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