Journal de LittleMSHotstuff, 28 sept. 12

day two of my journey and it all ready feels like year 2 lol. I went to the gym yesterday and oh boy i hurt EVERYWHERE today. It kinda makes me not want to go but thinking about the results over and over and over keeps me going. I'm facing so many challenges like today is my cuzzins baby shower and its at the same time I usually work out. so now i have to change my whole life around to squeeze in working out. but im going to do it. I got a work out dvd today its the biggest loser boot camp work out. Its 50 minutes long which is my goal work out time. im going to do that on my break at work instead of eat so i guess that's a good thing. here I go on day two. im in pain and im tired but im not hungry and im loosing weight! Lets go!

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1360 kcal

Gras: 29,65g | Prot: 57,24g | Glu: 219,45g.   Petit Déjeuner: equate original weight loss shake, 8 oz water. Déjeuner: maruchan ramen, water. Dîner: Chester's Flamin' Hot Fries, Baked Potato (Peel Not Eaten), Ranch Dressing, Classic Iceberg Salad, Ocean marker tilapia in a lemon herb sauce, Medium Cooked Shrimp (Sea Queen). Snacks/Autre: Fit & active fruit snacks, banana, malt o meal golden puffs. plus...

2364 kcal

Exercice: l'Exercice de Conditionnement (Club de Santé) - 30 minutes, Repos - 15 heures et 30 minutes, Dormir - 8 heures. plus...