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My unofficial weight today is the same as last week's weigh-in. Happy with my progress. Another loss for me this week. Next week Friday will be my last weigh-in for this year. I'm still deciding when I will start in the new year. I'm so totally over this year!
Happy Wednesday everyone!
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1917 kcal
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Gras: 69,08g | Prot: 118,96g | Glu: 64,53g.
Dîner: Chicken ala King. Snacks/Autre: Niknaks Fruit Chutney, Sauvignon Blanc Wine. plus...
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2145 kcal
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Exercice:
Marche (Lent) - 3/kph - 45 minutes, Travail de Bureau - 6 heures, Repos - 9 heures et 15 minutes, Dormir - 8 heures. plus...
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