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Not sure whats going on, but i started December at 157.8 kg went down to 156.5 kg, an ive been bobbing around between these two digits for the last 15 days.
Smoothie Thursday has no effect, cheat day not working..... got to find a new trick!
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157,2 kg
Perdu jusqu'à présent: 25 kg.
Reste à parcourir: 45,2 kg.
Régime suivi: Raisonnablement Bien.
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2014 kcal
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Gras: 85,92g | Prot: 125,59g | Glu: 188,16g.
Petit Déjeuner: Bananas, Woolworths Double Cream Plain Yoghurt, Jungle Muesli Tropical, Woolworths Raw Honey. Déjeuner: USN Diet Whey Isolean, Woolworths Raw Cashew Nuts. Dîner: Woolworths Full Cream Chocolate Milkshake, Spaghetti Bolognese, Italian Flatbread Focaccia, Buffalo Wings. Snacks/Autre: USN Diet Whey Isolean, Apricots. plus...
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Prenant 4,9 kg par Semaine
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