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I didn't get any exercise in this past weekend. We were super busy and when I wasn't busy I was so tired that I just made up excuses not to do it. Then I couldn't get my butt out of bed this morning either. This is becoming a bad habit. I have to stop with the excuses and start working out. My eating hasn't been the best either, so I'm really needing a change right now. I was sick last week, but now I need to get back in gear.
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1437 kcal
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Gras: 57,62g | Prot: 63,19g | Glu: 172,48g.
Petit Déjeuner: cinnamon chex, Light Vanilla Soymilk, bigelow decaf chai spice tea. Déjeuner: cinnamon, light brown sugar, country crock churn style butter, squash, Crock Pot Ranch Chicken. Dîner: old home texas toast, country crock churn style butter, barbeque sauce, bob evans macaroni and cheese, great value swiss cheese, great value sliced roast beef. Snacks/Autre: Cheese Filled Sandwich Cracker, jif creamy peanut butter, payday, keebler 100 calorie pack. plus...
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1800 kcal
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Exercice:
Travail de Bureau - 9 heures, Ménage - 1 heure, Repos - 6 heures, Dormir - 8 heures. plus...
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 Commentaires
Come on Mars2kids, you can do it!!!!!!!!!!!!!!
01 oct. 12 par le membre: lenakh
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Just remember, successful people get up the first time the alarm goes off.
01 oct. 12 par le membre: Soulnoid
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I've been struggling with the same thing. Mornings are not an option for a few reasons so with new committments it looks like I may be a late night gym person. I love that it's not as busy that time of night but hate leaving bedtime on the hubby. But it's better than dinner when he barely cooks I guess! I really need to stop procrastinating. I have never been this bad!
01 oct. 12 par le membre: thynes
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Historique de poids de mars2kids
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