Journal de Lotus, 06 avr. 08

Yea! I'm so happy ya'll The scale finally cooperated and I am down 0.6 to my MINIGOAL of 125 EVEN!! This is call for a happy dance! I just hope it keeps going down now, 124 is looking even better! :) I was so worried I would still be retaining water from yesterday, but thank goodness I am not. I just had lots of fruit and vegetables yesterday and mostly stayed away from packaged stuff and things with a lot of salt, and I drank a lot of water. I'm glad it worked, I was GRUMPY yesterday after seeing that number on the mean ol' scale! Well gotta get ready for church so I'll talk to ya'll later! Go TEAM GLOBETROTTERS! :D

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1000 kcal

Gras: 11,69g | Prot: 80,76g | Glu: 172,22g.   Petit Déjeuner: 1 tbs sugar free maple syrup, banana, unsweetened applesauce, canned pumpkin. Déjeuner: fat free cool whip, strawberries, ketchup, tomatoes, lettuce, fat free cheese, Garlic and Herb Tortillas, lemon chicken. Dîner: sugar free jam, whipped pumpkin peanut butter mixture,2 Tbs, fat free cottage cheese, brocolli, bagel. Snacks/Autre: Werther's Sugar free toffee, carrot, celery, Lowfat Graham Crackers, vanilla frosting, Nutella, apple, diet cocoa. plus...

1530 kcal

Exercice: Ménage - 1 heure, Marche (Lent) - 3/kph - 1 heure, Repos - 14 heures, Dormir - 8 heures. plus...