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I think I am at my limit with stress. Car needs fixed, I need to pay off my tuition bill or I won't get my diploma when I finish these last two classes I am taking, can't afford my cap and gown and not even sure if tuition will be paid in time so I can't do commencement (which deadline to RSPV for it is tomorrow). I work most weeks without a day off or just one but I have class so it's not a day off yet I just pay my bills and feed my son anything more then that is out of budget ie the car and tuition. There is so much that I can't control or plan better for cause no matter what there will always be something else around the corner.
Things I can control I want to kick my coke addiction. Coke a Cola that is. I'm going to try to live without any soda/pop at all. Had the last can of Coke that I had in the house today and decided to try to kick the habit. This is one thing I can do to improve my health. It will not only improve my health but that is one less bill so to speak.
Besides that I will just keep working hard and hope that it is enough to pay the bills and to get the grades that I want. If only I could control my son getting sick or having a migraine cycle. I'd stop those right off and have less stress. I need less stress!
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1383 kcal
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Gras: 38,60g | Prot: 43,90g | Glu: 226,32g.
Petit Déjeuner: water, cream cheese, Plain Mini Bagels. Déjeuner: Lite and Fit yogurt- Strawberry, water, Coke a cola Can, Smart Ones Mac and cheese. Dîner: tea, Smart Ones Tuna casarol. Snacks/Autre: crystal light rasberry lemonade, heart healthy Planters nuts, crystal light mojito, Chunky Peanut Butter (with Salt), mini bagel. plus...
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3144 kcal
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Exercice:
Assis - 8 heures, Conduire - 30 minutes, Ménage - 20 minutes, Marche (Modérée) - 5/kph - 1 heure, Repos - 7 heures et 10 minutes, Dormir - 7 heures. plus...
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