Journal de celticgurl, 03 oct. 12

Today I just started. My current weight is approx 255 with a size 24 - 26. I would like to weigh 125, and have a lots of energy so that I can keep up with my nieces and be able to get down and play with them.

My eating habits have gone from loving junk food to barely eating at all because I found out I have a gluten intolerance and I am finding it very hard to find foods that I like. I love pasta but the gluten free pasta tastes aweful, I love breads but again rice bread and gluten free bread is aweful and just breaks into crumbs. I have been eating a lot of lettuce with nuts but I am tiring of this and I have started skipping meals so that I don't have to worry about eating foods I don't like. This I know is not healthy and is going to cause serious health problems in the future (and the near future I'm afarid)
Time to change and get healthy.
115,7 kg Perdu jusqu'à présent: 0 kg.    Reste à parcourir: 59,0 kg.    Régime suivi: Non Applicable.

1187 kcal Gras: 37,20g | Prot: 48,01g | Glu: 171,40g.   Dîner: milk, sun dried tomatoe rice, baked potato with 2 tbs of bacel margerine, pork chop. Snacks/Autre: Dr. Pepper (12 oz Can), popcorn. plus...


Commentaires 
You need to do more reserach on celiac. Try pasta made with quinoa. I eat that pasta. I am not celiac but my husband was diagnosed when he was 2. There are actually tons of choices out there. Udi breads are not bad also. My husband says they are the best he's ever had. Bisquick baking mix is wonderful! Domata flour is used measure for measure for wheat flour and I make all of our cookies, cakes and non-dessert foods with it. Nobody else notices the difference. Hang in there. It is a big change for somebody diagnosed at a later age as 2 of my husband's brother's were, like you. 
03 oct. 12 par le membre: bvallet
I agree with bvallet. Just search for gluten free recipes online. It's been a really popular thing for bloggers to write about. You'll find so many options, most of which are actually really healthy. 
04 oct. 12 par le membre: DietNinja

     
 

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