Journal de 143MCW, 07 avr. 08

I am up to 195 again today but yesterday was a cheat day becuause it was mi padre's birthday. Hopefully I will be back down to 194 (or lower) by tomorrow morning. I documented my food and am scheduled to eat just under 800 calories. Weight loss is on schedule.

I am trying to lose 25+ lbs before my cruise in 1 year. I will be going in April of 2009 so weight 170 or less.

---

742 kcal

Gras: 36,58g | Prot: 86,83g | Glu: 13,69g.   Petit Déjeuner: turkey bacon, Fake French Toast. Déjeuner: cucumber, mustard, Real Mayonnaise, tuna. Dîner: dressing, spinach raw, Parmesan Crusted Tilapia. Snacks/Autre: light swiss cheese. plus...