Journal de celticgurl, 04 oct. 12

Well today was my first full day with fat secret. Its going ok, entering my food really makes you think about what you are eating.

Today I had breakfast and walked around. However my dinner entry isn't very accurate. I had the club house garlic lime chicken fajitas minus the fajitas, because I can't have any wheat products. so I just had a breast in half of the chicken in the marinade. It was good, however there was a spice that I didn't like to much.

My major chanllenge is going to be actually moving. I guess I will have to work on that.

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1078 kcal

Gras: 16,44g | Prot: 50,40g | Glu: 179,98g.   Petit Déjeuner: 12 oz glass of water, Gluten Free Plain Bagel, Original 99% Fat Free Yogurt - Mixed Berry, 8 oz glass of milk. Dîner: glass of water, garlic lime chicken, minute rice. plus...

2923 kcal

Exercice: Marche (Modérée) - 5/kph - 20 minutes, Repos - 16 heures et 40 minutes, Dormir - 7 heures. plus...