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This unofficial because I don't have my scale but going on what my jeans are saying! I had a great break and although I didn't eat too badly, I ate way too much. I'm feeling sluggish and out of wack so I'm getting back into my routine and no senseless eating.
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72 kg
Perdu jusqu'à présent: 4 kg.
Reste à parcourir: 4 kg.
Régime suivi: Raisonnablement Bien.
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1327 kcal
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Gras: 109,96g | Prot: 54,37g | Glu: 41,31g.
Petit Déjeuner: Coffee, Woolworths Macadamia Nut Butter. Déjeuner: Olives (Small-Extra Large), Egg, Avocados. Dîner: Simonsberg Feta with Herbs, Lettuce Salad with Avocado, Tomato, and/or Carrots, Avocados, Beef Steak. plus...
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Prenant 0,7 kg par Semaine
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