Journal de annmarie1987, 31 déc. 18

cooked instead less than cals stated but room for hot choc. glad cooked a bacon cheese burger and chips from kebab shop would have been loads me calories. will do this one meal at a time till im slim again

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2030 kcal

Gras: 105,07g | Prot: 115,11g | Glu: 153,88g.   Petit Déjeuner: Flora Light Spread, Tesco Unsmoked Back Bacon Rashers, Fried Egg with Fat, Lidl White Farmhouse Bread. Déjeuner: Split Pea and Ham Soup, Tesco Wafer Thin Ham, Cheese, Flora Light Spread, Morrisons Wholemeal Bread. Dîner: Wetherspoon Brunch Burger without Chips or Onion Rings. Snacks/Autre: Nestle Dairy Box, Coffee with Skim Milk. plus...