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Been struggling to get back down to 175 for 3 years. Looks like it is time to give up snacking for good and get back to good meals. I have been off caffeinated drinks for a year now. Time to get rid of all drinks except water and ditch the snacks. Also, I need to start walking for 60 minutes a day.
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91,9 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 14,8 kg.
Régime suivi: Mal.
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Perdant 0,2 kg par Semaine
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