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OK. Well, I am tired of yo-yoing and not being able to get back to my ideal weight and stay there. You would think that 5 pounds wouldn't be that hard. But somehow it is. I guess I just need to be more dedicated to the goal. That is why I joined fatsecret.
OK Day 1.
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1213 kcal
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Gras: 32,84g | Prot: 94,77g | Glu: 146,94g.
Petit Déjeuner: boiled eggs, half and half. Déjeuner: fat free itialian dressing, beets, spinach, tuna. Dîner: 2 tbsps fat free italia dressing, beets, peas, spinach. Snacks/Autre: ThinkThin Bars - Brownie Crunch, chips, apple. plus...
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