Journal de angie1973, 09 avr. 08

Back on my excersize regiman this week,Ive already lost 4 lbs! Hopefully it's not just water weight. I feel so much better when I do it.

I haven't been following my food intake at dinner like I should oh well there's always tommorrow.

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1733 kcal

Gras: 54,39g | Prot: 90,84g | Glu: 222,57g.   Petit Déjeuner: diet mountain dew , banana, all bran . Déjeuner: diet mountain dew, white bread, grilled cheese sandwich, chicken noodle soup. Dîner: diet mountain dew, Egg Noodles (with Added Salt, Enriched, Cooked) , Beef Barbecue Submarine Sandwich, On Bun . plus...

2413 kcal

Exercice: Ménage - 1 heure, Marche (Modérée) - 5/kph - 30 minutes, Repos - 14 heures et 30 minutes, Dormir - 8 heures. plus...