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OK So how do you gain weight when you only eat 1300 calories! Aargg! OK I am going to just keep trying. I know that the main difference for me over the past month is that I haven't been working out. Haven't found/made the time. Well, that has got to stop. Today, I work out!
And today, I keep to my plan.
Good luck all!
H
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62,3 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 1,0 kg.
Régime suivi: Raisonnablement Bien.
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848 kcal
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Gras: 43,09g | Prot: 40,58g | Glu: 75,25g.
Petit Déjeuner: boiled eggs, half and half. Déjeuner: cucumber, tuna, fat free itialian dressing. Snacks/Autre: monterey jack cheese, food should taste good tortilla chips, apple. plus...
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Prenant 2,5 kg par Semaine
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