Journal de Draglist, 14 janv. 19

Turkey and cheddar on 90-second almond flour bread.

2488 kcal Gras: 148,88g | Prot: 142,27g | Glu: 148,84g.   Petit Déjeuner: Great Lakes Gelatin Collagen Hydrolysate, Quest MCT Oil Powder, Body Fortress Super Advanced Whey Protein - Chocolate (50G), Now Foods Organic Chlorella Powder, Coffee. Déjeuner: Zhou Keto Drive Ketones, Water, Lucerne Pepper Jack Cheese, Birds Eye Steamfresh Cauliflower, Colavita Extra Virgin Olive Oil, Bob's Red Mill Almond Meal Flour, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Egg, Hellmann's Real Mayonnaise, Colby Jack Cheese, Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Coffee, Mrs. Butterworth's Sugar Free Syrup, Plain Waffle. Dîner: Water , Sabra Roasted Pine Nut Hummus, Smithfield Garlic & Herb Pork Loin Filet. Snacks/Autre: We Got Nuts! Raw English Walnuts Halves and Pieces, Bolthouse Farms Salsa Verde Avocado Yogurt Dressing, Fresh Express Organic Baby Spinach, Pure by Nature Ashwagandha with Black Pepper Extract, Herbal Secrets Dandelion Root, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. plus...
2528 kcal Exercice: Fitbit - 24 heures. plus...

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Commentaires 
Oh, Bill, more food porn. 😀 
14 janv. 19 par le membre: Erquiaga
okay, tell me about this 90-second almond flour bread :) 
14 janv. 19 par le membre: Vocatus
I saw a similar one for coconut flour bread 2tablespoon coconut flour 1egg 1/4 teaspoon baking powder 1 tablespoon coconut milk or milk 1 tablespoon olive oil Pinch of salt Mix all in a bowl then put into a Chinese takeaway container. Tap container a few times on worksurface to get any air bubbles out then microwave for 90seconds. Fry for 30 sec for crispy bread (optional) 
14 janv. 19 par le membre: moopie321
I don’t understand it.... seems dumb, just cut the bread and cheese... whole lot of effort for a whole lot of nothing 😂 
14 janv. 19 par le membre: Harmless2
Good job .... Im off to check out almond bread baking 
14 janv. 19 par le membre: Bandrai
That looks so good but I don’t think I could stop. Bread is my nemesis. 
14 janv. 19 par le membre: MattMegs
Okay, It looks good! 
14 janv. 19 par le membre: Retta Smith
Harmless2, It may seem dumb to you, but as someone who has to cook gluten free, I’m excited to see this recipe for a quick meal. 
14 janv. 19 par le membre: aschbruce
Yum, but you can keep the mayo😁 
15 janv. 19 par le membre: Alnona
that looks fantastic!  
15 janv. 19 par le membre: biketolive
I’ll have to give it a go, thanks for posting the recipe Drag. 
16 janv. 19 par le membre: MattMegs
Nice!! 
16 janv. 19 par le membre: murphthesurf
I just read about that. How’s it taste? 
17 janv. 19 par le membre: Sbohman
I’ve got to experiment with almond flour after seeing this! 
18 janv. 19 par le membre: Hallelu_Yah
yep. I put a little vanilla in one batch -- but it was better without lol. The wife and I discussed using spices and herbs yesterday for the next time we make it. You can tell it isn't store-bought white bread, but aside from being a little eggier and chewier, it's probably the best sandwich bread alternative I've seen. Also consider that this is a bread you can mix up in a minute and a half, then microwave in another minute and a half lol. for nigh perfect sandwich bread, I use my daughter's portioned plate. It's one of those little square ish plates with the more or less square divided areas. a single batch fits just right in two of those squares :D 
18 janv. 19 par le membre: Vocatus
and it's definitely keto friendly. I had a sandwich for lunch and a sandwich for supper. only 2% of my diet yesterday was carbs, for a whopping 10 grams, 5 of which was fiber. 
18 janv. 19 par le membre: Vocatus

     
 

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