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-30 today here in Montreal... i ate a lot, like twice the my usual calorie intake, it got up to 1300 calories! But its ok i guess gotta keep warm... brrrrr freeeezzziiinnng lol
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1733 kcal
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Gras: 56,30g | Prot: 73,75g | Glu: 247,31g.
Petit Déjeuner: A&W Restaurant Cheese N' Egger, A&W Restaurant French Fries (Regular), A&W Restaurant Chubby Chicken Strips (5), A&W Restaurant Buddy Burger. Déjeuner: Pizza with Meat, Classico Fire-Roasted Tomato & Garlic, Peas and Carrots, Unico Red Kidney Beans, Ground Beef (95% Lean / 5% Fat) . Dîner: Great Value Dried Cranberries, Prosciutto, No Name Light Old Cheddar Cheese, Baba Ghanoush, Whole Wheat Pita Bread. Snacks/Autre: Yoplait Source 0% Yogurt, Ferrero Ferrero Rocher, Great Value Dried Cranberries, Clementines . plus...
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1659 kcal
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Exercice:
Debout - 3 heures, Repos - 13 heures, Dormir - 8 heures. plus...
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 Commentaires
Brrrr keep it lol, don’t miss growing up in Ontario with temps like that lol. -6 here in Williams Lake, bc 😃
17 janv. 19 par le membre: CanuckChris
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Froze my feet playing street hockey in -30 temps lol 😂
17 janv. 19 par le membre: CanuckChris
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17 janv. 19 par le membre: Bianca Castafiore
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When I start to lose substantial weight first things I notice:
Weight loss in my face (weird?)
How much colder I feel!
18 janv. 19 par le membre: tenax661
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Bonjour I'm from Gatineau , Quebec not far from where you are! It was so cold this morning that one of my little dogs didn't do her yoga/stretching outside this morning 😄
18 janv. 19 par le membre: Sweetlysad
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So cold here à Québec too! Stay strong and stay warm!
18 janv. 19 par le membre: a.alizada
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I'm in Ottawa and this morning it's freezing and snowing take care during the storm that's coming this weekend 😁
18 janv. 19 par le membre: christine1423
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I'm in chilly Ottawa. I force myself to suit up in several wooly layers, a down coat, a balaclava, double wool mittens, boots with ice grippers and I get out for a daily walk. I dream of those summer days when all you need is a pair of runners and a sun hat.
18 janv. 19 par le membre: trillium1
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That is cold. Same here on the prarie
18 janv. 19 par le membre: liv001
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18 janv. 19 par le membre: Bianca Castafiore
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Trillium you are my hero! 😮
18 janv. 19 par le membre: Bianca Castafiore
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Shoutout to the praries! 👋🏻
18 janv. 19 par le membre: Bianca Castafiore
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-15 here in Southern Alberta... golf weather!!
18 janv. 19 par le membre: Roblaw2b
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18 janv. 19 par le membre: liv001
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18 janv. 19 par le membre: Bianca Castafiore
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-6 yesterday and +9 today lol crazy weather!! 😂
19 janv. 19 par le membre: CanuckChris
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Historique de poids de Bianca Castafiore
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