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Two big calorie days, one about 3000 and one about 2000, but lots of fresh air and exercise. Enjoying this learning/business trip to Gettysburg. Will get back home for the big weigh in on Friday and we'll see how we did!
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2080 kcal
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Gras: 117,98g | Prot: 125,76g | Glu: 92,40g.
Petit Déjeuner: Fresh Fruit, Sausage Links, Eggs. Déjeuner: Chicken, Beef, Raspberry Vinaigrette, Salad. Dîner: Roasted Potato, Spinach Ravioli, Raspberry Hazelnut Vinaigrette Salad Dressing, Salad, Green String Beans, Pork Roast. Snacks/Autre: Apple, Bass Ale, Pumpkin Spice Almonds. plus...
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3390 kcal
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Exercice:
Marche (Lent) - 3/kph - 1 heure, Repos - 18 heures, Dormir - 5 heures. plus...
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