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Angela_17
Journal
21 janv. 19
Journal de Angela_17, 21 janv. 19
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Only 97calories! You people gave me ideas lol
Voir Calendrier de Régime
, 21 janvier 2019:
1169 kcal
Gras: 23,79g | Prot: 44,76g | Glu: 192,23g.
Petit Déjeuner:
Nestle Bitesize Shredded Wheat with Semi-Skimmed Milk, Instant Coffee with Whitener and Sugar (Powdered Mix).
Déjeuner:
Apples, Ryvita Sesame Crispbread, Tesco Light Choices Chicken and Sweetcorn Soup.
Dîner:
Oranges , Tesco Minced Beef Hotpot.
Snacks/Autre:
Muller Light Toffee Yogurt, Instant Coffee with Whitener and Sugar (Powdered Mix).
plus...
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Commentaires
now that sounds good. expensive?
21 janv. 19 par le membre:
Yasmine15585
It was so nice Yasmine! Only 99p for 4 at Lidl, there was some lemon meringue ones too, I might have to try. I called in for some vegetables and came out with yogurts and oranges 😂
21 janv. 19 par le membre:
Angela_17
Looks yummy but watch out for the sugars! 😘
21 janv. 19 par le membre:
31Ross
That's great!
21 janv. 19 par le membre:
Yasmine15585
laced with sugar don't know why people concentrate on cals nutrients are the ones that we should look at that's were the hidden problems are
21 janv. 19 par le membre:
Weemack
I’m not going to cut out all sugar. I am trying to eat better and that’s the important thing
21 janv. 19 par le membre:
Angela_17
Looks yummy I am with you I stay good and healthy all day make my own meals, eat lots of fruit and veg, just so as I can treat myself to a low fat yoghurt in the evening , do what works for you!
22 janv. 19 par le membre:
handscombe
@Weemack, I totally agree, people do have a propensity for calorie counting. One of my pet theories is that people tend to overeat, because they are missing essential nutrients in their daily food intake. I hate so called manufactured good foods, because a lot contain ingredients that are bad for slimming
23 janv. 19 par le membre:
Mindfull_Body
had these got them from Lidl £1 they are delightful !!
24 janv. 19 par le membre:
Weever7
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