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Yesterday I cheated. The boyfriend had a chocolate craving and in trying to be sweet brought me home my fav...M&M's. I ate the whole bag almost immediatly b/c I love them so much and have no will power.
Today is going good so far. Walked for 35 mins this morning and am not starving like I usually am when I work out. The thing is that I could run at about 5 mph but I get so bored that I won't go the full 30 mins. Instead, I walk at 3.5 at an incline of 3 and read while I walk. I could walk for hours if I had the time doing it this way.
Hoping to be back town to 195 tomorrow.
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868 kcal
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Gras: 44,34g | Prot: 63,05g | Glu: 58,96g.
Petit Déjeuner: Fake French Toast. Déjeuner: Real Mayonnaise, tuna. Dîner: Cabbage and Tomato Soup. Snacks/Autre: dove dark chocolate, eggplant. plus...
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2879 kcal
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Exercice:
Assis - 4 heures, Marche (Exercice) - 5,5/kph - 35 minutes, Marche (Lent) - 3/kph - 20 minutes, Travail de Bureau - 8 heures, Repos - 3 heures et 5 minutes, Dormir - 8 heures. plus...
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