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1x beef tamale, 1x chicken tamale, and the best platanos fritos (candied, fried plantains) I've ever tasted for lunch!
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2465 kcal
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Gras: 84,03g | Prot: 145,94g | Glu: 284,57g.
Petit Déjeuner: Publix Quick Cooking Oats, Winco Foods 1% Lowfat Chocolate Milk. Déjeuner: Optimum Nutrition Micronized Creatine Powder, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Spray Juice, Puerto Rican Style Candied Ripe Plantain (Platano En Almibar), Rosa's Cafe Tamale. Dîner: Ocean Spray Diet Cranberry Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Souper: Vitafusion Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. plus...
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2733 kcal
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Exercice:
Cuisiner - 15 minutes, Repos - 3 heures, Dormir - 6 heures, Ménage - 30 minutes, Regarder TV - 13 heures, Douche - 15 minutes, Conduire - 1 heure. plus...
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 Commentaires
23 janv. 19 par le membre: Keilin_4
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23 janv. 19 par le membre: Keilin_4
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I never tasted plátano frito 🙃
23 janv. 19 par le membre: rosio19
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23 janv. 19 par le membre: rosio19
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Rosio, Really ? I was eating two platatanos fritos every morning when I started gaining weight like crazy lol.
23 janv. 19 par le membre: Keilin_4
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23 janv. 19 par le membre: Keilin_4
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I love them with refried beans, eggs, sour cream or Mexican crema, cheese. 🤤💙
23 janv. 19 par le membre: Keilin_4
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23 janv. 19 par le membre: jengetfit123
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N I guess I won’t be eating Them Now that I try to limit fried foods 😅
23 janv. 19 par le membre: rosio19
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I know, I ate ripe plantains last week, but I did it in the oven with just a little non sticking oil. Still good but not as deep fried plantain, you can also cook them with water and a pinch of salt, delicious , I love bananas and plantains 😁
23 janv. 19 par le membre: Keilin_4
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I have not eaten them fried since I am dieting lol, but I will have to try them again before I die. I ate deep fried green bananas for my birthday week last year, maybe this year I celebrate with fried ripe plantains. 😀
23 janv. 19 par le membre: Keilin_4
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No, they don't trigger me, I think that I will be satiated with one , I just think that they have too many calories and that scary me, I am kind of crazy I think. 🤔☹
23 janv. 19 par le membre: Keilin_4
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My food doesn't always looks beautiful, but it is soo tasty, I swear 🤗😋
23 janv. 19 par le membre: Keilin_4
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Historique de poids de chrisw77
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