Journal de janetlesley, 23 janv. 19

We will just have to keep going just fed up feeling like crap .Its nice to be back on FS with friends that support you and know what you go through razor123ray

---

1571 kcal

Gras: 57,93g | Prot: 55,46g | Glu: 209,03g.   Petit Déjeuner: Sainsbury's Sultanas, Whole Milk, Quaker Oat So Simple Golden Syrup (36g). Déjeuner: Cathedral City Cheddar Cheese, Jacob's Cream Crackers. Dîner: Chilli Con Carne with Beans and Rice. Snacks/Autre: Asda Rich Tea Biscuits. plus...

2876 kcal

Exercice: Walk round shops - 1 heure, Repos - 15 heures, Dormir - 8 heures. plus...