Journal de bonthronm, 22 oct. 12

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Day 91: Friend of mine put a hugh smile on my face when she called out my name and said girl I almost didnt know it was you. And said girl you getting skinny..lol.. Now by far I cant call myself skinny and know I have a long road but glad to see my 40 lb loss is showing and being noticed. :)

Voir Calendrier de Régime, 22 octobre 2012:

1176 kcal

Gras: 33,34g | Prot: 80,19g | Glu: 156,27g. Petit Déjeuner: Egg Beaters, Smart Lite Wheat Bread, velveeta slices, onions, green pepper. Dîner: 100% l prego italian sauce light smart, classic yellow mustard, clear vae ketchup, Premium White Turkey Burgers, Smart Lite Wheat Bread, Smart Taste Rotini. plus...

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Commentaires

Good work!! This definitely needs to be noticed.. You deserve to feel good about what you have accomplished! :)

22 oct. 12 par le membre: Crystalrose88

40 lbs is amazing in its self! way to go! Is the day 91 days how long you've been losing weight?

22 oct. 12 par le membre: seaside16

And great motivation, too!

22 oct. 12 par le membre: Baxie

Oh that is WONDERFUL for you - awesome work, kiddo!

22 oct. 12 par le membre: HCB

Wow 40 pound in three month is fabulous.

23 oct. 12 par le membre: fatoldlady

yes 91 days is how long i have been on this weight loss change of lifestyle.. thanks guys

23 oct. 12 par le membre: bonthronm

It does make someone feel very good when someone else notices your hard work. keep up the good work..

24 oct. 12 par le membre: pam-u-la


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Journal de bonthronm, 22 oct. 12

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