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OK So.... blew it Sunday night and some of yesterday. Drat! Must start again. Had lost almost 2 pounds. But, they're back! So....back to being super careful, exercising and I think I will give up my snack bar for just 4 days. So.... here goes.
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1296 kcal
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Gras: 82,75g | Prot: 84,31g | Glu: 61,74g.
Petit Déjeuner: half and half, boiled eggs. Déjeuner: blue cheese dressing, salsa, chicken, spinach. Dîner: blue cheese dressing, salsa, spinach, chicken breast. Snacks/Autre: honey, apple, almonds. plus...
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