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Did really well last night as well but I notice late at night, I want to munch. I ate a left over salad instead of the potato chips I really wanted. Not sure I had the munchies, I thought on the Adkins it got rid of that...I hope I am doing everything correctly.
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511 kcal
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Gras: 27,28g | Prot: 51,30g | Glu: 16,89g.
Petit Déjeuner: egg. Déjeuner: unsweeten tea, grilled chicken ceasar salad mcdonalds, McDouble (No Bun). plus...
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