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It's nice to know that my diet is working. Also, trying to get 8 hrs sleep is often difficult but necessary. Hope to drop another 5 lbs of fat in the next 2 months. Now sitting at 9.8% body fat. Goal is 8%.
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70,2 kg
Perdu jusqu'à présent: 22,3 kg.
Reste à parcourir: 2,2 kg.
Régime suivi: Raisonnablement Bien.
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Perdant 0,5 kg par Semaine
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